کتاب هنر ظریف رهایی از دغدغه ها

اثر مارک منسن از انتشارات میلکان - مترجم: میلاد بشیری-جدید ترین کتاب ها

For decades, we’ve been told that positive thinking is the key to a happy, rich life. F**k positivity, Mark Manson says. Let’s be honest, shit is f**ked and we have to live with it. In his wildly popular Internet blog, Mason doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.


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4 stars!

@no


This book wasnt only about giving no fucks, it was about giving fucks about only the important things. If youre going to read it, I would recommend the audio book. I thought the narration was great and it was highly entertaining and made me laugh out loud more than once!!

مشاهده لینک اصلی
A lot of necessary to hear hard truths.

There is a distinction between what the title implies and what Manson intends. Manson is essentially inviting us to only care about what’s important and let the rest take care of itself.

I’ve been accused of indifference or “living in a bubble” for years because I don’t follow politics and rarely watch the news. My mantra is the serenity prayer:

God grant me the serenity
to accept the things I cannot change; 
courage to change the things I can; 
and wisdom to know the difference.

My Muslim friends will sometimes say “Inshallah” which literally translates into “if Allah wills it” or “If God wills it”. When I first heard this, I mistakenly thought it was akin to “screw it” or “I don’t care” but I think this is more similar to the serenity prayer and also what Manson is talking about.

I learned years ago that I cannot help or fix everything and to even try is unfair to me, the people I most care about and ultimately the people I am trying to help also. Spread yourself too thin, care too much, give a f*** about stuff that is beyond your reach, and you’re setting yourself up for failure.

Manson steers clear of religion for the most part (he does reference Buddhism a few times) and most of his self-help is philosophical in nature. He also provides plenty of illuminating anecdotes to illustrate his perspicacious observations. This also made me consider Aaron James’ 2012 book Assholes: A Theory as Manson spends a fair amount of time describing the actions and motivations of those among us who feel entitled.

A fun and insightful book.

@description@

مشاهده لینک اصلی
Im not one for self-help books, but this one spoke to me: @The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of ones negative experience is itself a positive [email protected]

I dont know how to review this book without typing out the whole book, so Im going to try something different: to be brief. This book provides support for someone who wants to live in reality, someone who doesnt want to buy into our national capitalist mindset that life is about chasing one high after another. This book encourages you to embrace conflict, to be comfortable feeling uncomfortable, and to be confident in finding out what you truly believe in, then standing up for it. Fuck being likeable. Take responsibility for your own life, stop trying to solve others problems (a big one for me to work on!), ask questions, and always try to make things better. @Happiness is a [email protected]

My one criticism of this book eventually turned into a positive. Around Chapter Six my interest started to wane because Manson provided me with very little I didnt already know. Plus, he shares his own story about entering his adult life at @rock [email protected] His lifes lowest points: getting caught with marijuana at school, his parents divorce, not finding a job immediately after college.

My initial reaction was, are you fucking kidding me? If thats rock bottom, my life exists in a subterranean cavern. However, Mark Mansons life is not mine. Everyones experiences are subjective. And, in a way, I admire him even more because of our differences. He led an easy life compared to mine, but he recognized his own privileges and entitlements and worked toward fixing them. Then, he took his own personal realizations about life and shared them in this book, which in turn helps me and others.

I rarely read a book that makes me want to thank the author, but -- Thanks for this, Mark.

مشاهده لینک اصلی
I have mixed emotions on this. I was totally into reading it and it seemed great at first, but truthfully, for me, the best chapters were the last two.

Its a positive message, but glad I didnt pay for it as it felt repetitious to me.

I listened to it on audible and enjoyed the narrator.

3 stars...

مشاهده لینک اصلی
you think youre getting a light, irreverent lifestyle/self-help book, but then its actually just a few good ideas taken from Buddhism and then mixed in with conservative nonsense about @snowflakes,@ mixed with some casual misogyny and backdoor bragging. A book only a white straight man with rich parents could write.

مشاهده لینک اصلی
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